elevate your

Mental and Emotional Well-Being

Take the first step towards a better you.

Who we are

The anekant story

Anekant means 'many-sided'

Anekant Wellness is a mental and behavioral healthcare organization rooted in the principles of emotional, physical, social, and environmental well-being. 

Our holistic approach empowers individuals to rise above stress, anxiety, and depression, guiding them toward personal growth and a balanced life that transcends traditional therapy.

What you get:

Founded on principles of holistic well-being, we strive to support mind, body, and spirit through a personalized approach to wellness.

Find yourself, with yourself

At Anekant Wellness, we guide you on this journey of self-awareness, helping you embrace your multifaceted nature to achieve balance, connection, and growth.

Our Philosophy

Where Wellness Begins: The Story of the Blind Man

In an ancient fable, six blind men touch one different part of an elephant each – the trunk, tusk, ear, leg, side, or tail—and perceive it uniquely: as a snake, spear, fan, tree, wall, or rope. Their disagreements dissolve when they realize that each perspective is partial yet valid. True understanding emerges by embracing these diverse viewpoints to see the bigger picture.

This philosophy inspires Anekant Wellness. It reminds us that our understanding of self is often limited by personal experiences and context. By integrating diverse perspectives, we develop a more holistic sense of self—recognizing and harmonizing its many facets into a unified, authentic whole.

Wellness is self-awareness.​

Therapy is for anyone who feels overwhelmed by emotions, struggles with stress or anxiety, or seeks a deeper connection to their authentic self. Whether you’re facing challenges, navigating life transitions, or simply seeking clarity and fulfillment, therapy provides a supportive path toward healing and growth.

For Individual psychotherapy

' ... wisdom from Mr. Vinay Jain has been invaluable during moments of self-doubt. Initially, I sought his assistance to manage the distractions caused by my ADHD ... His approach to calming a restless mind and focusing on what truly matters, particularly through the use of nature, is exceptional.'

(Chartered Accountant, 25)
Male

for Lifestyle Transformation

'Vinay has been an exceptionally comfortable therapist for me to work with - standing out among many I've tried in the past. I've found his recommendations for non-intrusive exercises like nature walks and journaling to be remarkably effective in helping me regulate myself better.'

( Scientist, 29)
Female

Service offerings

The Anekant Method

A multi-faceted approach to individual wellness – perfected over years of field and clinical experience  – now made available through specialized offerings, tailored to every individual.

Individual Therapy

Personalized sessions tailored to your needs, fostering self-awareness, clarity, and growth.

Group Therapy

Collaborative spaces to build connections and heal through shared experiences.

Elderly Wellness

Mindfulness and spiritual health programs addressing common late-stage life concerns, at a gentle pace.

Community Support Circles

Safe, non-judgmental spaces to share, connect, and grow with others.

Wellness Retreats

Rejuvenate your mind, body, and spirit with guided retreats focused on mindfulness and balance.

Nature Immersion Experiences

Reconnect with nature to heal and enhance holistic well-being.

Got questions? Sign up for a free session today!

Safe and Supportive Environment

Vinay Jain has supported 100+ couples with innovative fertility care solutions over.

be a part of something bigger

Anekant is a thriving community of 200+ individuals, focused on self-growth and creating more meaning in their lives.

Commitment to Your Growth

Helped over 50 clients reconnect with their true selves in one-on-one modalities.

Support for Sustainable Change

Designed 10+ programs integrating mind-body practices and nature-based therapies, alongside several retreats and workshops addressing stress, anxiety and neurotic concerns.

Get in touch

Connect with an experienced team of behavioural therapists, wellness practitioners and naturopathy specialists for both on-site and remote programs.